My Services

  1. Coaching


FREE

Discovery Call

$75

1-hr Individual Session

Could Primal be for you?

Let's see if we're a good fit with this 30 minute call!

Fill out the Discovery Form and schedule your FREE Consultation today!

  
Need help, but don't know where to start...or just not ready to commit to a package deal?!  

These individual sessions will be perfect for you

Let me help with your initial concerns or questions.


$300

$500

8 Week- Dig Deeper

4 Week- Kickstart ​

Package Includes:

* Introduction to becoming a Fat-
   Burning Beast Info pack!

* 21-day Total Body Transformation
   book by Mark Sisson

* 4 One-on-One Check-Ins
   (in person/over the phone/or skype)

* Unlimited calls/email/text support 
        (during set business hours) 

* Shopping 101- Tips to help you in
   the grocery store to make the best
   choices for you and your family

* Primal Essential Movements Basic
    Program

* be free - go primal  T-shirt!
    Upon completion of the program

(payment plan available) 
Package Includes:

* Dig Deeper into becoming a Fat-  
   Burning Beast Info Pack!

* 21-day Total Body Transformation
   book by Mark Sisson

* 8 One-on-One Check-Ins
​       (in person/over the phone/or skype)

* Unlimited calls/email/text support
          (during set business hours)

* Shopping 101- Tips to help you in the
   grocery store to make the best choices
   for you and your family

* Pantry Overhaul- Out with the old
   and in with the new!  

* Primal Essential Movements Dig Deeper Program Includes 2 Movement Sessions (included in the 8 One-on-One Check-Ins)

* be free - go primal T-shirt!
   Upon completion of the program

(payment and family plans available)

$700

90 Day All-In Primal ​

Package Includes:

* Becoming a Fat-Burning Beast and Sustaining the lifestyle Info Pack!

* 21-day Total Body Transformation book by Mark Sisson

* 12 One-on-One Check-Ins   ​(in person/over the phone/or skype)

* Unlimited calls/email/text support   (during set business hours)

​* 90 Day Journal to help track your progress

* Shopping 101- Tips to help you in the grocery store to make the best choices for you and your family

* Pantry Overhaul- Out with the old and in with the new!  

* Primal Essential Movements All-In Program Including 4 Movement Sessions
                        (included in the 12 One-on-One Check-Ins)

* be free - go primal T-shirt!   Upon completion of the program

(payment and family plans available) 

  1. Group Coaching

$50

Primal Pack- Monthly Membership

  
Once you’ve completed one of my Individual or Group Programs you’ll now have the opportunity to check-in twice each month in a group setting!  Touch base with me on your progress or any area you may need additional help.  Ask questions or share your concerns in this setting.  Get ideas from others who are working towards the same goals.  Share what’s working for you as well as your tips and tricks which may inspire others.  You’ll get the most up to date information in the Primal world with a different focus each meeting which will include movement sessions as well! 
Primal Pack includes a group FB page for additional help and inspiration outside of the group setting. Details for the sessions will be found on the FB page!
  

$99

4 Week- Kickstart Group

​​Package Includes:​​

* Up to 10 friends who will hold each other accountable!

* Intro to becoming a Fat-Burning Beast Info Pack!

* Private Facebook Group Page

Daily Posts, Inspiration, Goal Setting, Reflections, Motivation, Feedback     and all the resources you'll need to succeed!
  

* Up to 2 LIVE Facebook Check-Ins

* 2-3 Group Check-Ins 

* Unlimited calls/email/text support    (during set business hours) 

* Primal Essential Movements kickstart program 
  1. Let's Party!


Host an Intro to Primal Living Event...
You set the date and I'll do the rest!

Interested in sharing the experience with friends and family? 
My Intro to Primal Living will be a great jumpstart to learning about the Primal LIfestyle and sharing the journey with friends makes it more fun and helps You on your journey with an accountability group!  

Message me for more info...

 Hosts receive a Bonus goody bag from me with some great Primal must haves!

Prices may change