work with me

1x1 LIFESTYLE COACHING

GROUP COACHING

FITNESS COACHING

CLASSES
PRIMAL PACK MONTHLY MEMBERSHIP

Not sure the direction your looking for, but feel you need the guidance to start off on the right foot? Or just looking for a refresher after finishing one of my groups or packages? These 1x1 sessions to help you reach the goals you’re trying to achieve.

Fitness training sessions are available per session here as well!

  • One hour sessions in person or by phone

  • Lifestyle Coaching $75

    Fitness Training, in person $50

Embark on a new journey to the lifestyle that was made for your body! These packages include a deep dive into your Mindset, Nutrition, Movement and Life Balance.

Take your health into your own hands and join me today to reclaim your health and make yourself a priority in all areas of life!

  • 4 Week Kickstart

    8 Week Dig Deeper

    12 Week All-In Primal

  • 4 Week - $275

    8 Week - $500

    12 Week - $700

Introductory Special Price for February!

Find the accountability and support you need in this monthly membership! Ask questions, share concerns and get your wins celebrated from a likeminded wellness community! Once a month Live Q&A, Monthly Challenge, Latest Primal Info, 1/2 price class admission per week and a monthly Primal Pack Dinner!

  • Monthly Membership, renewable each month

  • $10 per class

    $5 for Primal Pack Members

Let’s reach those fitness goals with some great movement programming available in-person or online. These packages include 3 workouts per week with me in person or for online clients you’ll receive a collection of workout videos. a personalized weekly fitness program and 1 check in per week.

  • Sessions are each 1 hour

  • Individual Session - $50

    3 Session- $100

    6 Sessions - $175

    12 Sessions - $300

Provides support, accountability and encouragement from your peers in a safe place. I’ll guide you along the journey to start the foundation needed to reach your goals.

Intro to becoming a fat-burning beast info pack, Private Facebook Group, Daily posts, Inspiration, Goal Setting, Motivation, Feedback, Weekly Group Challenges, Recipes and all the resources you‘ll need to succeed!

  • 4 Week Group

  • $150 per person or $200 per couple

Locals Sign Up for my Weekly Classes Here! Starting in February!

Primal Play

Mobility & Breathwork

  • One hour long classes

  • Introductory pricing for February $35 for locals, $25 for non-locals

    *Regular pricing: $50 (locals), $35 (non-locals)